This is my third day.  It is 1:37, so I am half way through the third day, and this is not hard at all.  When I weighed myself this morning I was down 2.5 pounds.  That is pretty good.  I am happy about this.  I went to bed around mid night and woke up at like seven thirty, just awake I guess.  I had something with sugar alcohols in it last night and my stomach was PISSED at me.  It was trader joe's low carb dark chocolate with almonds.  It is super low carb and satisfying, but boy oh boy did I pay for it.  

This morning I watched Dr. Eric Westman give a lecture about the keto-diet just to remind myself of all the things I need to do or might have missed.  It was great and he is kind of an adorable  geek of a doctor.  He is lovely and kind.  But he reminded me, especially in the beginning to keep my carbs at 20 or under.  Good reminder how little things at up.  A tick tack container holds 36 tick tacks and they are half a carb a piece, so if you had the whole thing in a day, that's 18 carbs.  Yikkes.  Good thing I don't like tick tacks.

Well I am home alone right now, so I have been looking up fun low carb recipes to use here in the near future, did some sun bathing and am going to work tonight.  I'm feeling good so far!  :)